All About Pumpkin
Happy Halloween! For a holiday that traditionally hinges on sweets and spooks, Halloween is one of my favorite days of the year. Memories of pillow cases full of bite-sized, cavity-causing candy come to mind. But so do pumpkins. From carving them to roasting the seeds and popping them as a crunchy, healthful snack--you're making the most out of the entire food, sustainable eating for sure. I passed up breaking out a stellar costume this year for a comfy, cozy potluck dinner with close friends, the perfect antidote to the season's first shock of wintry weather. My contribution? A Brussels sprout salad and a major dose of pumpkin, roasted sweet & spicy seeds, and pumpkin risotto (recipe to come) to pair with my friend's unbelievable braised short ribs and celery root mash, autumn's bounty at its best. For a simple something to nibble on, here's how I roasted those seeds..
Spicy Sweet Roasted Pumpkins Seeds
Ingredients
seeds from one medium-sized pumpkin (about 1.5-2 cups)
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon pepper blend (black and cayenne)
flaky sea salt, to taste
2 tablespoons maple syrup
1 tablespoon extra virgin olive oil
1 tablespoon metled butter
Directions
Preheat oven to 375F.
Toss cleaned, dry seeds with remaining ingredients. Spread on a baking sheet and roast about 20 minutes, stirring once or twice.
Images via :: Nourish
posted: 10.30.11
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2 Comment(s)
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Wednesday, September 12, 2012
Oh that’s right. Hmm I am thinking of making something like that for our snacks today. I am sure everyone will get too excited. My friends will be sleeping over here. Glass Figurines
—Melannie

